The Clean Body Podcast
The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.
Episodes
24 episodes
How Mold In Your Home Is Deteriorating Your Health
If you have leaky gut, chronic fatigue, brain fog, mood disorders, allergies, respiratory dysfunctions, or other chronic conditions, have you ever considered that mold toxicity may be the root cause? In this episode of
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Season 1
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Episode 23
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1:20:36
Cleaning Supplies, Household Chemicals & Your Health
What are the dangers and impacts of conventional cleaning supplies, laundry detergents and chemical products on your health and the environment? Find out in today's episode featuring the founder and environmental engineer behind Meliora C...
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Season 1
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Episode 22
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1:00:07
Ayurvedic Medicine, Balancing Hormones, Bio Individuality + More
Today on The Clean Body Podcast, I talk to the founder of You Again Priya Mullvihill about bio-balance, bio-individuality, Ayurvedic medicine and more. Be sure to
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Season 1
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Episode 21
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1:15:39
The Autoimmune Protocol, Truth About Popular Cereals + More
Today on The Clean Body Podcast, host Lauren Kelly talks to the founder of Lovebird Parker Brook about overcoming autoimmunity with diet and lifestyle and making over the cereal industry for good. During this conversation, you'll learn...
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Season 1
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Episode 20
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1:01:50
The History & Health Benefits of Raw Cheese Vs. Pasteurized Cheese
Today on The Clean Body Podcast, host Lauren Kelly talks to the Founder and CEO of Raw Farm, a dairy producer that crafts and sells organic cheese, kefir, butter, and milk from grass-fed cows that ...
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Season 1
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Episode 19
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1:03:54
Improving Your Self-Image, Relationship With Food + More
Today on The Clean Body Podcast, host Lauren Kelly talks to Ashley Nickelsen, the founder of B.T.R. Bar, about overcoming body shame, improving self-image, understanding ingredients on food labels, and learning to build a relationship ...
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Season 1
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Episode 18
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1:29:12
Healing Leaky Gut & IBS With Human Milk Oligosaccharides (HMOs)
Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Layer Origin about new HMO (human milk oligosaccharide) supplements hitting the marketing – and explores how the singular carbohydrate may be able to improve...
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Season 1
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Episode 17
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1:09:15
Probiotics & Gut Health: Everything You Need to Know
Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Jetson Probiotics Stefan Weitz about healing your gut to heal your chronic conditions or disease. After managing his own multiple sclerosis diagnosis with di...
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Season 1
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Episode 16
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1:19:20
Preventing & Managing Diabetes, Plus Healthy Food Swaps
Today on The Clean Body Podcast, Lauren hosts a live Q&A with Whitney Stuart of Whitness Nutrition to breakdown the type 2 diabetes pandemic. During the episode, Lauren and Whitney explain insulin resistance and sensitivity; how gu...
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Season 1
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Episode 15
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1:07:35
The Best Protein Powder For Increasing Lean Muscle & Improving Gut Health
Josh Campbell is the creator and CEO of human improvement – also known as hi! – a protein powder that improves lean muscle, accelerates recovery, supports gut health, reduces cravings, boosts mood, and more. There's only one caveat... the ...
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Season 1
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Episode 14
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1:06:27
BONUS: Epigenetics, Healing From Grief & Shame, Improving Mental Health + More
Today on The Clean Body Podcast, host Lauren Kelly welcomes the creators of The Whole Therapist to the show to discuss holistic mental therapy that address a humans mind, body, and sou...
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Season 1
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Episode 13
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1:10:03
The Problem With Most Plant-Based Dairy Alternatives + More
In today's episode of "The Clean Body Podcast", host Lauren Kelly talks to the founder of Goodmylk co, a game-changing, industry-disrupting, plant-based milk alternative about the healthful benefits – and impacts – of dairy alternatives availab...
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Season 1
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Episode 12
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1:05:54
Raw Food Diet, Adrenal Fatigue + Harmful Ingredients Found In Sweets
Today on The Clean Body Podcast, host Lauren Kelly talks to the Co-Founder and President of Emmy's Organics about: Raw food dietsHealing from severe burnout, insomnia, and adren...
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Season 1
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Episode 11
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1:00:20
Not All Teas Are Created Equal With Numi Tea's Ahmed Rahim
Today on The Clean Body Podcast, host Lauren Kelly talks to the CEO, Founder and Chief Alchemist behind Numi Tea Ahmed Rahim about tea ceremonies, health benefits, and the differences between conventional and high-quality teas.During th...
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Season 1
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Episode 10
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1:10:35
The Truth About Synthetic Fragrances With Enviroscent's Tamara Kullback
Today on The Clean Body Podcast, host Lauren Kelly talks to the SVP of Innovation & Partnerships of Enviroscent, Tamara Kullback about natural versus synthetic air fresheners, microplastics, forestry, aromatherapy, essential oils, plus more...
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Season 1
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Episode 9
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1:06:19
The Science of Adaptogens to Relieve Anxiety, Stress + More
Today on The Clean Body Podcast, host Lauren Kelly talks to the founders of Droplet, Celeste Perez and Adrienne Borlongan, about food science, adaptogens, overcoming chronic conditions like pre-diabetes and postpartum hair loss, and establishin...
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Season 1
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Episode 8
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1:22:46
BONUS: Real vs. Added Sugars, Improving Mental Health + More
Join The Clean Body Podcast host Lauren Kelly for a health and wellness discussion with Celeste Perez (founder of Droplet), Brenden Schaefer (founder of Bright Bar), Alisa Pospekhova (founder of kindroot), and Jennifer Santiago (Director of Com...
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Season 1
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Episode 7
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1:22:58
Are Your Hair Care Products Toxic?
Today on The Clean Body Podcast, host Lauren Kelly talks to one of the co-founders of Jupiter, Ross Goodhart, about toxins found in conventional scalp care products, how genetics, diet and lifestyle ha...
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Season 1
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Episode 6
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1:08:39
The Do's & Don'ts of Apple Cider Vinegar
Today, we’re talking to Bragg's Director of Communications Jennifer Santiago about apple cider vinegar, as well as a few other other nutrient-packed and healthful products.Use the code CLEANBODY15 on
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Season 1
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Episode 5
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1:01:34
Boost Your Mood With Healthy "Candy" Lozenges
Today on The Clean Body Podcast, host Lauren Kelly talks to the founder of kindroot Alisa Pospekhova about adaptogens, functional plants, sensory benefits of aromatherapy and the healing properties of herbs...
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Season 1
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Episode 4
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1:08:15
The Healing Powers of Mushrooms with Om Mushrooms's Dr. Sandra Carter
Did you know that the first mushroom-forming fungi dates back 1.5 billion years to the Mesozoic era? Or that 80% of the earth under your feet is mycelium – the root system that mushrooms grow from. Get 20% off any
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Season 1
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Episode 3
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1:05:43
The Clean Body Podcast Trailer
A brief introduction to The Clean Body Podcast, brought to you by certified Nutrition Therapist and Holistic Cancer Coach in-training, Lauren Kelly.
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Season 1
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1:04
Your Protein Energy Bars Aren't Healthy with Bright Bar Founder Brenden Schaefer
The Clean Body Podcast introduces you to the souls and brains behind some of the cleanest food beverage and lifestyle products on the market, because what you put on in and around your body matters from cookies, bread, and mushroom superfoods t...
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Season 1
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Episode 2
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1:03:11
What Meat Producers Don't Want You to Know with Heidi Diestel of Diestel Family Ranch
The Clean Body Podcast introduces you to the souls and brains behind some of the cleanest food beverage and lifestyle products on the market, because what you put on in and around your body matters from cookies, bread, and mushroom superfoods t...
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Season 1
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Episode 1
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1:35:29